BOOK · [362]
Outlive
Outlive
Self-Help
Physician Peter Attia's framework for extending healthspan through proactive medicine, exercise, nutrition, sleep, and emotional health. Endorsed by Bryan Johnson and Michael Mauboussin.
Endorsed By
4 People-
Bryan Johnson
“A great read and clearly a labor of love.”
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Andrew Huberman
“A truly important book for everyone to read about physical health, longevity & emotional health.”
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Michael Mauboussin
“Changed some of my behaviors as a result of reading it”
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Bill Ackman
“There are a few times in life when you read a new book and realize that your life will be transformed if you follow its teachings. Peter Attia's Outlive is such a book.”